Tag: parenting

  • Tricky Behaviours

    Tricky Behaviours

    As a Clinical Psychologist and leading adolescent and family health therapist, Andrew Fuller has much experience and knowledge to offer. Tricky Behaviours was originally called “Tricky Kids,” but the author acknowledges that what we need to focus on is the behaviour, not labelling the child. He has set out the book in such a way that it is hugely user friendly. Andrew has absolutely homed in on the behaviours exhibited by some children and teenagers. He begins the book with the lovely “Pledge to my child,” for parents to consider.

    Part one of the book is a “Guide to tricky behaviours.” As the author confirms, your child may have many of these traits, but there will be predominantly one you can work with. There are: Manipulating Behaviours, Negotiating Behaviours, Debating Behaviours and Competitive Behaviours, to name a few. Each of these is described and recognisable by any parent. To begin with, we are given “Ten golden ideas for parenting tricky kids.” All these ideas are practical and do-able with brief explanations about why he suggests them. For example, children will “Always outdo you for energy,” so choose only one behavioural area you want to promote.

    Part two of the book talks about the “Resilient mind, the Chemistry behind their moods, and Eight important mood changers.” All excellent advice and practical. Part three of the book concentrates on all the steps you can take to make a difference to your child’s behaviour. Positive life Habits, and Tricky Issues such as anxiety, anger, lying and peer pressure are addressed. There is also a Teachers Supplement at the back.

    The clever aspect of this book is that the strategies can be used for toddlers to teenagers. The maintaining of respect and relationships is always stressed, but any parent who has any issues with their child would be well advised to read and survive with this guide. It should be available to every parent, teacher, and care giver. It is a true, practical and helpful saviour, which is so easy to negotiate.

     

  • Parenting Teenage Girls In The Age of a New Normal

    Parenting Teenage Girls In The Age of a New Normal

    Michelle is the Director of Teen Challenge, and has had many years’ experience working with teenage girls and their parents. She understands the challenges faced by Australian teenagers and their families, and has helped many people with her insight and wisdom. The beauty of this book is the direct and simple way the author has put these complex issues and she explains why we need to address the problems sooner rather than later.

     The book is divided into five chapters, with concluding thoughts added. Each chapter is compiled of eight strategies to use for a particular problem. These Chapters cover Disrespect, Social Media, Sexuality, Moods, and Drug and Alcohol. These are certainly the main issues which confront parents today and understanding why and how these issues have arisen gives a base for families to use.

     Michelle begins by explaining that as young teens, our parents were the ones who explained the world to us. It was through their eyes and words that we made sense of society and its rules. Life is SO different now. The ultimate authority is the internet! Any discussion or decision made can be argued and researched by teens wanting to, as always, test authority. That need for a center of the universe to explain life, now belongs to a computer and not to parents. This is such a dramatic change in our family roles that this book really should be read by parents of girls of any age. Preparation for the future is the goal here and it cannot be stressed enough that parenting means time spent together.

     The other thing that the author finds amazing is “How similar all the girls I work with actually are.” This makes it easier to look at the strategies she suggests, and be confident that her approach has worked. It seems that parents have become accepting of new social norms and feel they cannot challenge them as “Everyone else does it!” Michelle advises not to be so accepting of this and to stand your ground. This can be tough when you are unsure, tired, and have no idea what other parents are really thinking. However, on the day to day issues, and for parental sanity, as teenage girls begin to mature, it is important to pull back and not be there for every mistake they may make.  Let them make a few and be there to adjust the boundaries when necessary.

     Fathers who are involved in their daughter’s journey through puberty by selling raffle tickets or watching their sport, or in many other ways, will be irreplaceable in their daughter’s life is one of the many suggestions that will help parents today. The strategies are clear and worth trying. The ten second rule, for example shows that ranting, or nagging is less effective than stating your wish in ten seconds. This means you have to be precise about what it is you want your daughter to do.

     Along with a page dedicated to Snapshots of Reality, the book is set out in such a way that you can open it at an issue that is troubling you. It doesn’t have to be read through to make sense of what the author so insightfully suggests. Every family with a daughter would benefit from this encouraging guide to family business.

  • Mindfulness for Mums and Dads Proven strategies for calming down and connecting

    Mindfulness for Mums and Dads Proven strategies for calming down and connecting

    ‘She smiled and said with an ecstatic air: ‘It shines like a diamond’,

    ‘What does?’

    ‘This moment. It is round, it hangs in empty space like a diamond; I am eternal.’

     Is a wonderful quote from Jean Paul Sartre, The Age of Reason, and begins Lesson 23 in this delightfully informative, life changing guide to restoring sanity in a fast changing world. This quote really does encapsulate all that is the art of Mindfulness, which is all about being there in the Moment, that fleeting, nanosecond of time, once gone, is gone forever and with it all the emotion that was embedded in that moment.

    As a new parent, the emotional shift that is required is massive; often leaving you feeling overwhelmed, not just by the myriad of new responsibilities, but also learning to cope with the additional demands that family place on what was once your well-ordered life.

    Many new parents and parents with an expanding family, find the demands of work, children, wider family and a social life very stressful, stresses felt by both parents who often struggle to cope.

    In this work from Korevaar she looks at the many aspects of parenting, the stresses and often unreal expectations we place upon ourselves as we struggle to cope or manage, and offers a pathway through the jungle, to a fresh new perspective on parenting in today’s complex and challenging world.

    The first component of the book looks at The Science of Mindfulness, looking at why we are ‘wired for negativity’, how to recognise this and how to learn to turn a negative into a positive. In each of the subsections there is a little paragraph titled Reflection’, designed to give you the tools to look at how each of the case studies in the sections resonated with you.

    Part Two looks at various Techniques and Practices to try out now you are on a journey towards Mindfulness and the amazing benefits to be found. Once again divided up into Lessons, each of the lessons focuses on one aspect of negativity that can be faced and conquered.

    As case studies are used within each of the frameworks the emotional impact is felt from crisis to recovery, which adds a depth of reality to the tools offered to become a component of your life, as you learn to become more Mindful on a daily basis.

    Although the title indicates the book is for Mums and Dads, the information contained in the book and presented so beautifully, is something everyone will be able to resonate to, as we all struggle to cope with today’s life challenges and rapidly changing environments. Mindfulness is also learning about kindness towards yourself and others, which flows on to happiness which is there to be re-discovered on the pathway you choose to walk through life.

    A refreshing look at regaining your sanity in a world that simply demands far too often, far too much!