Blue Wolf Reviews

Tag: chakra

  • Chakras: A Modern Guide

    Chakras: A Modern Guide

    Chakra is a word bandied about by many as a symbol of new age enlightenment, of change and spirituality, meditation and so much more. But like most things there is far more to Chakras than a mystical, coloured element of the body which is generally misunderstood.

    Some of this comes about by a variety of descriptions that have travelled down over centuries, as Chakras are an integral component of Indian spirituality, known as spinning wheels of light which dates back to the Hindu Upanishads around 2,600 years ago.

     This was later adopted by the Patanjali then the Buddhists, each placing their own interpretation of the idea of colour and importance to the flow of the body. Ancient Egyptian and Greeks, as well as some Christians discovered the chakras and truly believed they were the pathway to enlightenment.

    Today the seven main or major chakras are used in modern holistic practice for health and wellbeing.

    Patricia Mercier has set out in Chakra’s. A Modern Guide, the modern emphasis on Chakra, their massive importance to understanding the energy flow of the body and how when this becomes unbalanced, health suffers, as does well-being.

    Set out in easy to read format Chakra’s: A Modern Guide is perfect for the beginner who is interested in discovering more about holistic health and well-being and anyone who has, over years developed an interest and wishes to bring their skills up to date.

    Beautifully complied every aspect of the Chakras, their importance and the best way to use the new found knowledge is set out clearly and concisely. Each Chakra is dealt with separately, commencing with their origins, well-being and nature.

    As this is a form of workbook, each section poses questions and life lessons that are from the Chakra being studies. As the books unfolds sections deal with the particular influence on the body of the Chakra such as Well-being, Colour, Breathing, Ways with Herbs, Crystal Consciousness and much more.

    At the end of the book is Your Chakra Year, set out in the form of a monthly diary which, if used, will encourage use of the wisdom within the pages, and will encourage a healthy, whole and happier lifestyle.

  • Auras (In Focus)

    Auras (In Focus)

    Auras are the essential you; who you are, what you are feeling and in simple terms, is the energy field that surrounds all living things.  Mystical and fascinating the study of Auras is intriguing, as with all things living the aura will change with emotion, positive and negative events and environment, which simply adds to the fascination of discovery. Many people are ‘sensitive’ to aura’s and find that with very little effort they can ‘see’ the energy fields surrounding people with ease, others  find that it is a learned skill, which can often need to be focused if required.

    Joylina Goodings has written and excellent book in Auras (In Focus) for beginners, people who are simply intrigued with discovering what this mystical art is all about, or people who wish to develop a deeper understanding of the energy fields of the body.

    Set out in clear language with excellent diagrams and colour plates, this could easily be considered as the essential guide to understanding what the Aura can tell us about our body, mind and soul, in beautiful or sometimes, not so beautiful colour. The colours of the Aura are those of a rainbow, which align with the chakra’s and are seen as layers which spread outward, often becoming more vibrant as they grow. By looking deeply at the seven layers, and with practice, much can be observed and understood about the energy flow of the life force or chi.

    Although it is tempting to jump about within the book, it is best to begin at the beginning with this one, placing temptation far away, especially when it comes to Chapter 7, Aura Reading, where, in a very short space of time and by following the instructions, you can come up with what a simple aura reading can tell you, about you!

    Helpful tips are also placed through the chapters to help with relaxation, understanding and maintaining good health practices, such as taking a walk or simply sitting somewhere peaceful and watching clouds go by when feeling stressed.

    Having spent much time over the years trying to read Auras, first-hand information says it not as easy as it first appears and does take practice, understanding and relaxation to be able to develop the skill. But in the meantime, while practicing and reading, much fun can be discovered seeking and often finding your personal aura.

    A wall chart has been included with the book which is very helpful as it clearly displays the seven layers, the basic facts and their corresponding colours.